Saturday 12/21

OPEN 15.1

AMRAP 9

15 Toes to Bar

10 Deadlift (115/75)

5 Snatch (115/75)

Then

9:00-15:00

Build to 1 rep max Clean & Jerk

Scaled:

Hang knee raises 

(85/55)

Masters

Toes to bar

(85/55)

Teen

Toes to bar

(85/55)