Tuesday 12/31

Strength Back Squat

5 reps @ 65%

2min rest

5 reps @ 75%

2min rest

5+reps @ 85%

WOD

10min AMRAP

8 DBx2 hang power cleans

18 DBx2 lunges 

RX: (50/35)

L2: (35/25)

L1: (25/20)