Favorite WOD:  Any type of Chipper.

Favorite Food: Burgers and Steak

Hobbies:  Angela would have to say Lifting.  She really does not have any hobbies.  She likes to travel with her friends.

What Motivates Angela?:  Feeling strong and fighting age to keep all the muscle she can. Angela started CrossFit six years ago and loved the challenge. Gaining strength and muscle are real motivators for her. She competed locally in CrossFit early on and have competed nationally in Olympic lifting.  Both are very scary, but she feels you only grow when you put yourself in uncomfortable situations!


CrossFit Level 1 & 2

CrossFit Olympic Lifting

CrossFit PowerLifting

USAW Level 1