Karl grew up playing soccer and running track. After joining the Navy in 2010, he found it difficult to find sports organizations that would work with his varied and unpredictable schedule. Karl came across CrossFit during the televised 2013 CrossFit games and started training at a gym in California. Karl enjoys working out in a team environment and the competitive spirit that surrounds CrossFit.

Favorite WOD: Too many to choose from. Probably something with thrusters.

Favorite Food: Sushi

Hobbies: Skydiving, snowboarding, working out

What motivates Karl? Constantly striving to improve

Credentials: CrossFit Level 1 Trainer